Are you considering using a light box for seasonal affective disorder(SAD)? ?😭❄️🤧🌧️
If you have considered it or already use one, watch this to see Dr. Rupa Wong, a board-certified ophthalmologist and eye surgeon’s professional opinion and research on the product. 👩🏽⚕️🥼
00:00 : Can a light box for seasonal affective disorder damage your eyes?
00:35 : How does a shift in daytime hours impact people?
01:37 : What should I look for when purchasing a SAD light box?
02:18 : When should I use a light box? How often should I use a light box?
02:39 : Do I look directly into the light box?
02:46 : Are SAD light boxes FDA-approved? Do I need to talk to my doctor before using a SAD light box?
03:23 : Should SAD light boxes be UV free?
03:34 : What eye conditions occur from UV damage?
04:22 : Have SAD light boxes been studied within the scientific community? What were the scholarly results on SAD light boxes?
06:58 : Are there any documented eye conditions from using a light box?
07:11 : Is it safe to use a light box if I have a preexisting eye condition?
08:00 : Conclusion – Are you considering using a light box? Have you tried a light box?
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