TRX Moves of the Week: Master Trainer @krystalsay is focusing on leveraging the suspension trainer to help us with our balance! If you're a yogi, you're going to love this one! 🧘♂️
1️⃣ TRX Standing Leg Raise w/ Extension
2️⃣ TRX Tree
TRX Tip: Make sure your straps are fully shortened.
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#TRXmotw #SuspensionTrainer #TRXforBalance #TRXforANYBODY
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TRX Moves of the Week | Ep. 180
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