WEIGHT LOSS 3 Month Results | WW Meal Prep for Weight Loss | Weight Loss Journey (WW PLAN 2023) I'm Lauren! Plus Size Mom of 2, who lost 80lbs on WW. On my channel you'll find Recipes, Grocery Hauls, Mom Day in the Life Vlogs and all about my journey to being a healthier mom, while living a life of balance! Sharing my rebooted Postpartum weight loss journey after Baby #2 along with how I'm getting back on track to keep on my goals of being a healthy, happy Mama for my family after baby!
XO-L

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Recipes Mentioned in Today's Video:

Crockpot Rotel Chicken & Rice, 4pts/serving
Add 1.5lbs Chicken Breast, 2 Cups Chicken Broth, 1 Can Rotel, 1 Can Corn to a Crockpot/Slow cooker. Cook on LOW for 5 hours (until chicken is cooked through). Then add 1 box of Spanish Yellow Rice, with Seasoning Packet. Cook additional 1 hour. Fluff with a fork, and shred chicken.

Chicken Bacon Ranch Pasta Salad, 11pts/serving
Combine:
1 lb cooked pasta, drained & cooled
1/4 red onion, diced
4 cups spinach, sliced thin
2 cups cherry tomatoes, halved
1/2 lb bacon crumbles, cooked crisp
1 lb boneless, skinless chicken breast, grilled/seasoned/cubed
Mix 1 cup Plain Non Fat Greek Yogurt + 1 Tbs Ranch Seasoning, dilute with water/lemon or lime juice for dressing consistency. Pour over Pasta Salad, Refrigerate & Enjoy.


Blueberry Cheesecake Overnight Oats 4pts/serving
In a lidded jar, combine:
1/3 cup oats
1/3 cup plain non fat greek yogurt
1/2 cup milk (points are for 2%)
1 tsp Sugar Free Cheesecake Jell-O pudding mix
1/2 cup blueberries (fresh or frozen)
Shake until combined well, refrigerate overnight.



My Favorite Things that helped me on my 80lb Weight Loss Journey:
Gallon Sized Water Jug - [ Ссылка ]
Bathroom Scale (400lb capacity) - [ Ссылка ]
Air Fryer - [ Ссылка ]
Air Fryer Liners - [ Ссылка ]
Crockpot - [ Ссылка ]
Cold Brew Coffee Pitcher - [ Ссылка ]
Knives Set - [ Ссылка ]
Food Scale - [ Ссылка ]
Meal Prep Containers - [ Ссылка ]
Red Produce Storage Containers - [ Ссылка ]
Fit Bit (step tracker) - [ Ссылка ]
LOTUS TROLLEY BAGS - [ Ссылка ]

YouTube/Video Equipment:
Music From Epidemic Sound - [ Ссылка ]...
Camera - [ Ссылка ]
Lighting -
Small Ring Light. [ Ссылка ]
Large Ring Light. [ Ссылка ]

**All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below.

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