#carolinegirvan #ironseries #workout

Caroline's youtube: @CarolineGirvan
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Iron Series:
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Disclaimer: THIS VIDEO IS ONLY FOR INSPIRATION! I am not telling you how to workout/eat, I simply share MY story. Consult your physician if you are new to fitness or you are unsure. This is not medical advice, simply my own journey.

Thank you Caroline for providing us such amazing programmes. Thank you for helping me falling in love with fitness even more.
And thank you guys from the bottom of my heart for being here!!
LOVE YOU!!!

SOCIALS:
Instagram: @justcallmeflora [ Ссылка ]
TikTok: @justcallmeflora [ Ссылка ]
Collab: flora.szalai@gmail.com

Chapters:
00:00 intro
00:17 The challange
02:30 Doubt
06:18 It's all in your head
11:58 It's a habit
16:42 Progress

sub count: 5640

Music: I do not own any of the music in this video:
Music by Carter Vail - On/Off - [ Ссылка ]
Music by Public Library Commute - Mile High - [ Ссылка ]

Rest of the music from Epidemic sound:
Use my link to sign up!
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Tags:
Caroline Girvan, Iron Series, workout, challange, workout challange, transformation, building habits, building discipline, gym girl, gym girl aesthetic, aesthetic, 6 weeks challange, project 50, what i eat, what i eat in a week, habit, habits, atomic habits, Epic II, Caroline Girvan's iron series, Caroline Girvan's guide, weightloss, gain, muscle gain, jsutcallmeflora, weekly vlog, body goals, mental toughness, discipline, healthy, healthy girl

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