Massage therapists! If you're just starting out, using these deep massage techniques and stretching techniques will help eliminate neck pain for your clients.
Neck pain is, well, a pain in the neck—literally—an estimated 7 out of 10 people will experience neck pain at some point in their life. Unfortunately, the cause of neck pain can factor into several things, including stress, bad posture, injuries, and poor sleeping position. Thankfully, these innovative massage techniques can bring some much-needed relief for those suffering neck spasms, and referred shoulder and arm pain.
TIMESTAMPS
00:00 intro
00:19 Joint play to relieve neck pain
01:30 The difference between sidebending and translation
02:11 Wrap Up
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Erik Dalton, PhD, is a recognized pioneer in the bodywork community for more than 30 years. He is the founder of Freedom from Pain Institute and Dalton Myoskeletal Alignment.
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