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Type of Yoga & The Benefits: Get ready to sweat and feel energized with our Power Yoga Detox Flow session, a 10-minute burst of energy designed to leave you feeling strong and revitalized. This session is part of our IDM TV Power Yoga Series: Flow & GO, featuring 10 classes, each just 10 minutes long. Whether you're short on time or seeking a quick but effective yoga routine, this Power Yoga Detox Flow is your ticket to feeling refreshed and empowered.

Who Is This Practice Best For: Perfect for all levels, especially those with hectic schedules, this Power Yoga Detox Flow practice offers a quick yet effective way to sweat it out, feel strong, and get energized. This 10-minute power-packed routine is tailored to fit seamlessly into your day, leaving you feeling energized and ready to tackle whatever life throws your way.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

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