This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/TMI and get on your way to being your best self.

Sadie is someone who very much stands by her saying, "when you feel stuck or lost, get a new a perspective." Life is to short to focus on the bad and even thought sh!t gets hard (that's what she said), you gotta keep moving forward! On todays episode Sadie is giving y'all the 10 rules and motto she strictly follows that turned her life around and molded her into the person she is today. Live laugh love and listen in b!tches.

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