Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ever 36 hour water fast. It is no secret that fasting is an essential component to a healthy lifestyle. But for beginners looking to fast for the first time, there are a few things to consider and know beforehand so you can make your fasting experience a success. Once you have fasted a few times, your body will have access to healing itself on a new level. There are some many benefits to fasting, its worth giving it a try. #waterfasting #health #healthy
