Here is a full body hiit workout that will definitely work up a sweat in just 20 minutes! You can do this high intensity workout pretty much anywhere and it doesn't require any equipment. In this workout, we give you 2 different variations (advanced and beginner) to follow based based on your level of fitness. Give this workout a try and let us know what you think down in the comments!
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20 Minute Full Body Workout: [ Ссылка ]
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20 Minute FULL BODY HIIT Workout (Bodyweight/No Equipment)
Теги
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