Source:
[ Ссылка ]
Fibromyalgia is a condition that can cause an abundance of symptoms, including digestive disturbance, trouble falling asleep and staying asleep, headaches and facial pain, fatigue, muscle stiffness, and of course, severe pain.
There are ongoing active studies on the treatment of Fibromyalgia symptoms. Your doctor should be your primary source of knowledge to advise on the best treatment options for your specific situation.
Along with the conventional medical treatment for Fibromyalgia, fortunately, there are a few different things you can do to reduce and relieve the symptoms.
In today’s episode, we’ll discuss 10 of the most widely used, all-natural forms of treatment for your Fibromyalgia pain.
1. Regular Exercise
2. Hot and Cold Treatments
3. Acupuncture
4. Omegas
5. Adaptogen Herbs
6. Massage
7. Aqua Therapy
8. Tai Chi
9. Yoga
10. Meditation
A few things I mention in the episode:
The Omega I recommend can be found at: [ Ссылка ]
The herbal remedy I use to reduce pain and inflammation can be found here [ Ссылка ]
*When purchasing supplements for the first time, you can use code TDELUISI at check out to get $10 your order of $35 or more
And to learn more about the Fibro Movement Fix, go to [ Ссылка ]
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