"The path to Black Belt step by step"
Aikido 4th Kyu Syllabus. The second part in the series 5-1 kyu.
Techniques featured in addition to the the 5th kyu syllabus:
1. Suwariwaza Shomenuchi Nikkyo, Omote and Ura waza.
2. Tachiwaza Shomenuchi Nikkyo, Omote and Ura waza.
3. Katatedori Nikkyo, Omote and Ura waza.
4. Yokomenuchi Shihonage.
5. Shomenuchi Iriminage.
