It's a common debate whether BJJ competition is hurting the self defense element of the practice. But there is also the side of questioning whether making BJJ self defense moves into katas is a good solution either. To debate on this question join Matt Thornton and Adam Singer - two long time martial artists and BJJ experts as they look deeper into the subject.

For the full talk click here:

For more SBG International BJJ and MMA instructional videos check: www.sbguniversity.com

Also, check the BJJ Q&A with founder of SBG Matt Thornton here: [ Ссылка ]

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