Elevation Training Mask mimics the effects of High Altitude Training. South African Website: [ Ссылка ]
Increase lung capacity
Increase anaerobic thresholds
Increase oxygen efficiency
Increase VO2 max
Increase cardiovascular endurance
Strengthen Diaphragm and Intercostal muscles
![](https://s2.save4k.ru/pic/p2PAjDDYyPw/maxresdefault.jpg)