The Alpha-Theta border area of around 8 Hz is recognized as the zone or the state of flow. This is the border between the conscious and the subconscious mind. When you are in an intense creativity, you are having a mystical theta burst where you engage in deep dialogue with your divine mind and you’ll be surprised by your performance. This is the brain state of “being in the zone” where your work feels effortless.There are 5 brain waves or electric pattern each person has. Namely, the Gamma, Beta, Alpha, Theta and Delta Waves arranged from fastest to slowest. Flow State occur in the Alpha-Theta Border where you are in the middle of your conscious and subconscious mind. Many sports athletes strive hard to get in that state because it’s the state where constant creativity and optimal performance takes place. This is the state where we can combine rapid decisions with creative insight.
Our brain waves change according to what we’re doing and feeling. When slower brainwave is dominant, we can feel slow, sluggish, dreamy or tired. And when faster brainwave is dominant, we can feel wired or hyper-alert. Multiple brain waves may occur at the same time but there is only one brainwave that is dominant.
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Important Medical Warning
If you are using a pacemaker, or if you have had or are prone to seizures, or are epileptic, then brain entrainment technologies (included in many of the recordings available on this channel), should only be used with permission from your Medical Doctor.
Theta brainwaves are typically more predominant amongst those with ADD, therefore using products that stimulate theta brainwaves is not recommended for people with ADD. If you have been diagnosed with ADD or think that you may have this disposition, please only use our theta brainwave producing recordings* with the permission and care of your Medical Doctor.
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