This class is the first release of the 10 minute yoga series. This highly requested series will suit you if you are traveling or have limited time and are looking for a class designed to focus on a specific area of the body. Obviously, you can combine these short classes to suit your needs. This series will be released over the course of several weeks, but if you have a request don’t hesitate.

😍 Want to help support Five Parks Yoga to create even more classes? Your small contribution makes a HUGE difference to us and matters a ton. Consider becoming a supporter at: [ Ссылка ]

👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
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✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: [ Ссылка ]

📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: [ Ссылка ]

🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at [ Ссылка ]

🎵 Want to add Music to your yoga class? Erin has a bunch of handcrafted yoga playlists just for you! Head over to [ Ссылка ] to explore the collection

#yoga #homeyoga #yogaretreats

Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

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Do you have a class request for Erin? Let her know!
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Interested in a Yoga Retreat to Costa Rica? Learn More: [ Ссылка ]

Produced by Tamarindo Films: [ Ссылка ]

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