In order to prevent from colds and the flu, take a teaspoon of this immune booster every day, especially, when you see other people getting sick. You can also drink one cup every morning and evening just add 2 tbsp of the mixture to 1 cup of boiling water.

INGREDIENTS:
1 lemon + 3 tbsp lemon juice
6 cloves garlic
200g of ginger
1 cup honey

#boostimmunesystem

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