Alex a student counsellor at Plymouth University explains what EMDR therapy is and how it can help people that have experienced trauma.
Watch Faraday talking about her experience of EMDR and the impact it has had on her life [ Ссылка ]
For more information about EMDR please check out the UK’s EMDR association website. [ Ссылка ]
SHINE is created by students, counsellors and researchers. Watch, read, listen, find apps and useful links to the best on-line resources and information about mental health and well-being. SHINE with Plymouth University categorises student friendly content on mental health and well-being.
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You can also follow us on social media for daily wellbeing content
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Any enquires please email SHINE@plymouth.ac.uk
Support services for Plymouth University students:
Plymouth (main campus) and Truro (Knowledge spa) students [ Ссылка ]
Partnership students’ support services [ Ссылка ]
