One of the biggest things keeping us stuck when we want to change something in our life is the feeling of deprivation. Most often, there’s a direct relationship between feeling deprived and getting results.

It's a common roadblock on the journey to change, especially when it comes to sculpting your arms. When we’re thinking of sculpting our ams, we often tell ourselves that making such a change is impossible, that we’re missing out, and that we have to keep on living “that way.” However, this is a huge misconception and is simply untrue.

In this empowering episode of The Arm Coach, we dive deep into the difference between physical and emotional deprivation. I explain what deprivation is all about, what creates it, and why you don’t have to constantly tell yourself, “I’m just going to have to live with this for the rest of my life.”

Grab those earbuds & join me as we uncover how you can change, and even get rid of, the feeling of scarcity for good.

Check out the Arms By Kristine Program [ Ссылка ]
Let's connect on Instagram @the.arm.coach
Listen on the podcast: The Arm Coach Podcast

свернуть