Ronaldo started his football journey by playing football in the streets of Portugal. Since then, his love for football started increasing. His career took off at the age of 8 when he started playing for the club And orisha . Further, he spent two years playing football at the club Nacional. His day starts with intense cardio and strength training at 6:00 am, lasting around 2 hours. Sleep is extremely important for him. He naps multiple times throughout the day. He winds down with a swimming session at night and aims for several hours of undisturbed sleep.
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