Tightness of your quadriceps muscle contributes to knee and hip pain. Perform this simple stretch with some help from a chair or your bed. BSR Physical Therapy - Barnegat and Manahawkin, NJ. [ Ссылка ]
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Tightness of your quadriceps muscle contributes to knee and hip pain. Perform this simple stretch with some help from a chair or your bed. BSR Physical Therapy - Barnegat and Manahawkin, NJ. [ Ссылка ]