Hi all! In this video, we share a cucumber, yogurt, and herb dip (mast-o khiar/ ماست و خیار) that's commonly used in Persian cuisine to be served on the side with many dishes! This dip can be made various kinds of milk and has a low glycemic index (keto-friendly). Please like and share the video and share your thoughts in the comment section.
Products required to prepare this dish:
Yogurt:
Amazon Brand - Happy Belly Greek Non-Fat Plain Yogurt: [ Ссылка ]
Chobani Non-fat Greek Yogurt: [ Ссылка ]
Hälsa 100% Clean Dairy-Free Oatmilk Yogurt: [ Ссылка ]
FAGE TOTAL, 2% Plain Greek Yogurt: [ Ссылка ]
The Greek Gods Greek Yogurt, Plain: [ Ссылка ]
FAGE TOTAL, 0% Plain Greek Yogurt: [ Ссылка ]
Dannon Oikos Nonfat Greek Yogurt, Plain: [ Ссылка ]
Stonyfield Organic, Whole Milk Plain Yogurt: [ Ссылка ]
Brown Cow Cream Top Plain Whole Milk Yogurt: [ Ссылка ]
Siggi's whole-milk Icelandic yogurt, plain: [ Ссылка ]
Maple Hill Creamery, Organic Yogurt, 100% Grass Fed, Plain: [ Ссылка ]
Cucumbers:
Fresh Brand – Mini Cucumbers: [ Ссылка ]
Cucumber English Seedless Conventional: [ Ссылка ]
Organic Cucumber: [ Ссылка ]
Salt:
Morton Table Salt: [ Ссылка ]
Chipotle Sea Salt: [ Ссылка ]
JACKIE'S HIMALAYAN SALT: [ Ссылка ]
MORTON SEA SALT: [ Ссылка ]
Sherpa Gourmet Himalayan Salt: [ Ссылка ]
Dill Weed:
McCormick Gourmet Dill Weed: [ Ссылка ]
Sadaf Dill Weed: [ Ссылка ]
McCormick Dill Weed: [ Ссылка ]
Simply Organic Dill Weed: [ Ссылка ]
Flatbread (to be served with the dip):
ARA-Z SANGAK Bread: [ Ссылка ]
Joseph's Lavash Bread: [ Ссылка ]
2 Pack Value: Joseph's Lavash Bread: [ Ссылка ]
Joseph's Lavash Bread Value 3-Pack, Flax Oat Bran & Whole Wheat: [ Ссылка ]
Manischewitz Matzos: [ Ссылка ]
Manischewitz Passover Matzo 5 lbs: [ Ссылка ]
ARA-Z Lavash Flat Bread: [ Ссылка ]
* The links may contain affiliate links for a small commission on purchased products which will support our channel.
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