00:00 Introduction
02:57 Recitation of Surah al-Kahf by Qari Senan Hafez
27:19 Announcements by Tarek El-Messidi, Executive Director of CelebrateMercy
48:32 Shaykha Muslema Purmul - How to Heal Past Wounds
01:53:26 Q&A on the topic with Shaykha Muslema Purmul
01:53:27 Q1: How can we balance acknowledging the pain someone has caused in order to process and move on, versus holding a grudge?
01:56:28 Q2: How do we balance being loving, accommodating, and forgiving while still protecting ourselves from being taken advantage of?
01:58:04 Q3: What can we do when dealing with ongoing verbal abuse within the family?
02:00:05 Q4: Are there any nationwide practices or teachings in the Sunnah that help us become more forgiving, avoid holding grudges, or reduce anger quickly?
02:13:53 Conclusion

Friday Gems: How to Heal Past Wounds | Shaykha Muslema Purmul & Qari Senan Hafez

WHAT IS FRIDAY GEMS?

Friday Gems is CelebrateMercy’s weekly live online program, which aims to further our mission to educate the world on the true essence of the Prophet’s ﷺ life and character. Every week, you get access to an expert who discusses a relevant topic in a simple, practical and prophetic way.

For the average busy English-speaking Muslim adult, it’s a great way to maintain a consistent connection with the most beloved ﷺ of God, on the most blessed day of the week.

Register for Friday Gems to get notified via email about the new expert and topic every week: [ Ссылка ]

🔹 SUPPORT: Donate to support CelebrateMercy's programs on the Prophet Muhammad's ﷺ life and character. Give a 1-time or monthly donation here: [ Ссылка ]

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DESCRIPTION:

Have you been hurt by someone you trusted? Whether it's a spouse, parent, friend, or even a colleague, the wounds caused by those closest to us can run deep and last for years. These experiences—betrayal, neglect, abuse, or mistreatment—can leave us feeling broken and lost. But healing is possible.

In this Friday's live session, Shaykha Muslema Purmul will offer heartfelt guidance on how to heal from the past and reclaim your peace, insha’Allah. Whether you're struggling with pain from an ex, unresolved childhood trauma, or a toxic work environment, this session is for you.

You don’t have to carry the weight of your pain alone. On this Friday Gems, learn practical steps to move forward, let go, and start healing.

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