Explaining the importance of doing Hatha Yoga practices on the right side first, Sadhguru delves into the science of waking up the “right” way to avoid causing damage to the system.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Why You Should Wake Up on the Right Side | Sadhguru
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