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In this video you will discover the instant focusing technique or exercise to test your real vision capacity, how to use pinhole glasses to improve your eyesight, and how they actually work.

Video contents:

00:00 Instant focus technique [central fixation eyesight improvement exercise]
01:53 Best test of the real capacity of your eyesight
03:12 Interpretation of the eyesight capacity test results
03:45 What is foveal vision
06:10 Maintain such good eyesight with these tips
08:21 Pinhole glasses replacing regular eyeglasses & sunglasses
08:52 Exercises & tips for eyestrain relief
10:06 How pinhole glasses work
11:53 Problems of prescription glasses & reading glasses
12:29 How to use pinhole glasses to improve eyesight
14:45 Pinhole glasses help fix light sensitivity
15:09 Pinhole glasses for myopia, presbyopia, astigmatism & others
15:28 Where to find pinhole glasses
15:41 Best pinhole glasses?






Note: Neither "ClearSight Method" nor Ainhoa de Federico perform diagnoses or prescribe treatments, lenses or operations, which are reserved for the medical profession. The practices of Natural Vision Improvement do not replace the roles of the ophthalmologist or optician, being a complementary option. The opinions and practices expressed here have shown positive results in a large number of cases, proving to be a useful and effective visual correction option, although under no circumstances do they imply a guarantee of results. The practice and application are under the responsibility of the participants. Consult your doctor as often as necessary.

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