24 hours of relaxing bird sounds without music! A continuous loop of avian activity, this video is a great way to get some peace and quiet in your day.
Ever wanted to sleep better in the night? This video is for you. Just sit back and relax as you hear a mix of 24 hours of various birds occupying their natural habitat. The best part is, there's no music or any other sounds to distract you from this nature experience.
◘ Why the Sounds of Nature Are So Good for Health and Well-Being. New data finds that even listening to recordings of nature can boost mood, decrease stress, and even lessen pain. According to new data, listening to birdsong helped decrease stress.
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◘ Music can have a profound effect on both the emotions and the body. ... Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day.
Music is effective for relaxation and stress management
© Sound and image copyright belongs to BEO
© Music copyright owned by BEO
© Image and video copyright is licensed by Storyblock [ Ссылка ]
• Recording device: Zoom H6
