SKIN & WELLNESS APP: [ Ссылка ]
BLOG: [ Ссылка ]

Must make carnivore meals our family eats weekly. Recipe and items BELOW.
KETO / CARNIVORE LIST [ Ссылка ]
KITCHEN FRIDGE TOUR: [ Ссылка ]
My husband is only Carnivore this month while the boys and I are ketovore. I hope sharing what has been working for us during the past month helps inspire you.

KETO / CARNIVORE LIST [ Ссылка ]
AIR FYER [ Ссылка ]
LMNT [ Ссылка ]
LMNT Chocolate Chocolate [ Ссылка ]
Searing Slow Cooker [ Ссылка ]
Blender [ Ссылка ]
Spice Jar Label Set [ Ссылка ]
Air Frying Pan [ Ссылка ]
Air Frying Liners [ Ссылка ]
Jacobson Salt [ Ссылка ]
Egg Organizer [ Ссылка ]
Drink Organizer [ Ссылка ]
Sriracha Mayo Sauce Fav [ Ссылка ]
Fridge Organizers [ Ссылка ]
Glass Storage Containers [ Ссылка ]
Chomps Jerky [ Ссылка ]

BLUE CHEESE DRESSING Blender [ Ссылка ]
- 1 Garlic Clove
- 1 Cup Mayonnaise
- 1 Cup Full Fat Buttermilk
- 1/2 Cup Fat Sour Cream
- 8 ounces Point Reyes Bleu Cheese
- Few Peppercorns
Grind it all up in a blender until nearly smooth.
Pour into a container and store in the fridge.
TIP: I find it’s the buttermilk that has the most urgent expiration so I mark the container use by based on the buttermilk container.

Spa and Tell shares about spa's and retreats worldwide. As an avid world traveler, skincare lover and pamper queen; I've been to many of the best places on earth. My goal is to share these incredible places with you. I hope this channel gives you the inside scoop on these locations and inspires you to seek for more pampering in your life.

AMAZON LOCATIONS
US FACE SKINCARE [ Ссылка ]
CANADA FACE SKINCARE [ Ссылка ]
UK FACE SKINCARE [ Ссылка ]

SKINCARE SHOPS
SHOP MY SHELF Products & Devices [ Ссылка ]
ACID PEELS: [ Ссылка ] KAOS20

WHAT I USE TO CREATE
MUSIC: Epidemic Sound [ Ссылка ]
FILMING EQUIP: [ Ссылка ]

S O C I A L M E D I A
WEBSITE [ Ссылка ]
TIKTOK [ Ссылка ]
INSTAGRAM [ Ссылка ]
FB PAGE [ Ссылка ]

CONTENT DISCLAIMER
My videos are created with adult women in mind. My videos are not for children, and I mark my content as 18+. This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1, allowance is made for “Fair Use” for purposes such as criticism, co-news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
This channel DOES NOT promote or encourage any illegal activities; all contents provided by This Channel are meant for Educational Purposes in an effort to help other women.
Further, content found on this channel is AD FRIENDLY. My community is nearly 100% FEMALE, ages 35-55, and US Based. This is the most desirable ad demographic, and advertisers are thrilled to be placed on this channel.
Information shared on this channel is for general information ONLY. This channel may offer health, fitness, and nutritional information that has worked for the creator. The creator’s shared experience is valid and meant for general education and informational purposes.
This channel may contain links to external websites, but not all linked sites are maintained or affiliated with this channel.
* . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . *
AFFILIATE DISCLAIMER
Spa And Tell is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Affiliate links help me spend as much time as possible dedicated to making useful content that serves you. thank you for choosing my link:) Kim

00:00 Introduction
01:00 Carnivore meal one: Ribeye & Butter
03:45 Carnivore Bacon Grease Container
04:01 Carnivore meal two: Bacon and Eggs
08:12 Carnivore meal three: Shredded Beef
11:04 Carnivore meal four: Chicken Wings
15:40 Keto Italian Soda with LMNT Raspberry
16:06 Carnivore meal six: Hamburger Patties
17:59 Carnivore Meal seven: Crispy Chicken Thighs
20:13 Ketovore Jalapeno & Artichoke Cream Sauce
21:11 Ketovore Guacamole with LMNT Mango Chili
22:12 Carnivore meal ten: Mexican Taco Meat with Bacon

свернуть