Double standards and control go hand in hand. There may be people right now in your life who demonstrate these behaviors. Most often, people are allowed to do whatever they want, but when it comes to us, we must do certain things the way they want us to. They try to enforce rules on us to control our actions, but those rules do not apply to them. This is a method of control, a way for them to control how and what we do. It is known as a double standard.

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