What's the difference between Folate and Folic Acid? Why is it beneficial for our bodies and our future baby's development? Kaleigh discusses folate and folic acid, their benefits, and where you can get it in your diet and supplements.

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The Premama Wellness team is excited to be a part of your journey and want to support you in every way that we can. If you have any feedback or questions, please leave a comment and we'll get back to you.

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Check out some of our science-backed supplements and nutrients mentioned in this video:
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Disclaimer: The content of this video is not intended to be a substitute for professional medical advice and has not been evaluated by the FDA. Always seek the advice of your physician or other qualified health provider for questions regarding medical conditions and supplements.

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#FolicAcid #Folate #TryingtoConceive

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