If you are seeing this video clip then take this as your sign that things will get better, that things will be alright, that you can get through this.
Whatever troubles bring you here, or if you're simply here for the sake of relaxing, remember that you are important, you are valid, and that you have a right to be here.
You are braver and stronger than you think.
You're still here, trying to make things better and to live a better life.
So whatever is keeping you up at night, it is not stronger than you.
You can get through this.

I don't know you, you can dismiss this as the meaningless words of a stranger, or you can believe me.
Whatever you chose, I believe in you.

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