This video is a replay of the free webinar I gave specifically to athletic trainers, physical therapists, orthopedic doctors, and other medical care professionals that care for athletes. In it, I layout my step-by-step, 5-phase process based on my clinical training and my work in collegiate and professional sports to help you understand the psychological recovery an athlete experiences after injury.
Much time and focus is spent on the physical recovery, but what are we doing for our athletes from a mental perspective? One of the most stressful times for an athlete is when an injury happens. They have so many questions and so many thoughts racing in their heads:
-Why is this happening to me?
-My whole identity is being an athlete. What am I supposed to do now?
-Am I still a part of the team even though I am hurt?
-Will I ever get back to 100%?
-I know the medical staff says I am healed, but what if I get hurt again?
Coping with the stress of an injury requires both physical and psychological resilience. Sports injury recovery typically focuses on physical rehab, but it's also important to include sports psychology techniques to help recover mentally and emotionally.
That's where this video comes in! If you liked this video and want the "Cleared to Play: The 5 Phases of Psychological Rehab from Sports Injury Video Series" click the link to purchase: [ Ссылка ]
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