What is sumac spice and what is it used for? The main species Rhus coriaria is used extensively is Middle Eastern and Mediterranean cooking sometimes indicated as the "secret ingredient" to many traditional recipes.
In this video we'll share more about the unusual flavor of sumac, why some powders have a salty taste, nutraceutical attributes plus a little about "sumac lemonade" and the popular za'atar seasoning. ~Enjoy!
====================
Recommended Suppliers
====================
Mountain Rose Herbs, Sumac Berry Powder, 4oz-1lb - [ Ссылка ]
Mountain Rose Herbs, Za'atar Seasoning, 4oz-1lb - [ Ссылка ]
Starwest Botanicals, Sumac Powder, 4oz-1lb - [ Ссылка ]
Starwest Botanicals, Whole Sumac Berries, 4oz-1lb - [ Ссылка ]
Spicely, Organic Sumac Powder, 1lb - [ Ссылка ]
Spicely, Organic Sumac Ground 0.45 - [ Ссылка ]
TerraVita, Sumac Berry, (Organic) Powder, 1oz - [ Ссылка ]
The Spice Hut, Organic Za'atar Seasoning Blend, 3.2oz - [ Ссылка ]
Affiliate Disclaimer: This description contains affiliate product links. If you make a purchase through one of these links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. (We are part of the Amazon Associates program.)
===================
Additional Sourced Info
===================
Foods Indigenous to the Western Hemisphere, Smooth, Staghorn, and Fragrant Sumac: [ Ссылка ]
The Nutraceutical Properties of Sumac (Rhus coriaria L.) against Gastritis: [ Ссылка ]
Physiochemical properties and medicinal, nutritional and industrial Sumac: [ Ссылка ]
Efficacy of Rhus coriaria (sumac) juice in reducing muscle pain : [ Ссылка ]
The effect of sumac (Rhus coriaria L.) powder on insulin resistance: [ Ссылка ]
Rhus coriaria L. and high-density lipoprotein cholesterol levels: [ Ссылка ]
Management of Smooth Sumac on Grasslands: [ Ссылка ]
Temalpakh, Cahilla Indian Knowlegde and Usage of Plants
Medicinal Plants of the American Southwest, C Kane
=====================
Video Chapter Timestamps
=====================
00:14 1) What is Sumac?
00:42 2) Taste of Sumac Spice
01:15 3) Where Sumac Grows
01:42 4) Main Cultivars
02:35 5) How Its Used
03:29 6) Things to Known When Purchasing Sumac
04:36 7) Za'atar Seasoning
05:26 8) Culinary Traditions of Sumac
06:17 9) Medicinal Folk Use
06:57 10) Sumac Lemonade
07:43 11) Nutraceutical Properties
08:37 Other Facts About Sumac
08:42 1) Related Species
09:04 2) Poisonous Sumac
09:54 3) Etymology of Sumac
10:09 4) Industrial Uses
10:29 5) Sumac Bobs
10:44 6) Invasive Species
==========
Disclaimers
==========
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
SUBSCRIBE FOR MORE!: [ Ссылка ]
Music by [ Ссылка ]
©Superfood Evolution
