Headache Relief. Headache Treatment. Headache Home Remedies. Tension Headache Relief.

Medical Information on Tension Headaches. One of my favourite notifications is your comments and as you may already know more often than not I'll get back to you with a reply and heart. If you'd like more information on any of the questions I've answered or have a question, then let me know so I can try and either dedicate a video to it or get back to you in next months responding to your comments.

00:00 Headache relief treatment and home remedies - Intro
00:05 What is a tension headache
00:20 Pressure points for headache relief
01:24 Cold or hot compress headache home remedies
02:05 Relax the environment for headache relief
02:41 Caffeine headache home remedy
03:21 Headache treatment medication
04:27 Headache prevention chapter
04:42 Hydration dehydration headache prevention
05:29 Eye strain headache prevention
05:59 Blood sugar levels headache prevention
06:26 Stress relaxation headache prevention
06:56 Sleep for headache prevention
08:08 Conclusion on headache relief
08:23 Bloopers

HEADACHE (TENSION HEADACHE):
Tension headaches are very common and most people get them. You can treat them yourself with painkillers but see a GP if you have several headaches a week or they're severe.

Common symptoms of tension headaches include:
• Pain on both sides of your head, face or neck
• Feeling like something is pressing on your head or being tightened around it
• The affected area may feel tender and your head may hurt more when touched

You should be able to continue doing daily activities without making the headache worse.

Tension headaches last at least 30 minutes but they can last much longer, sometimes for several days.

Common causes of tension headaches include:
• Stress
• Sleep problems
• Caffeine

Taking painkillers for headaches too often or for a long time can also cause headaches. These are known as overuse or rebound headaches.

Tension headaches are not a sign of an underlying condition.

WHEN TO SEEK MEDICAL ADVICE FOR A HEADACHE:
• You get headaches several times a week or they're severe
• Painkillers and activities to help you relax do not help your headaches
• You have a throbbing pain at the front or on 1 side of your head
• You feel sick, vomit and find light or noise painful

These can be signs of a different type of headache, such as a migraine or cluster headache.

#headacherelief #headachetreatment #headacheremedies


DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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