Are you struggling with falling asleep and staying asleep? This calm bedtime story for grown-ups narrated by a soothing female voice will help you unwind and fall asleep fast. You are listening to "The Secret Garden on the Roof," a relaxing sleep story set in a bustling city. An unexpected invitation brings you atop a Beaux Arts building, where a kind soul has crafted a tranquil oasis above the concrete canyons. You explore the wondrous maze-like garden and fall asleep in a hammock beneath a canopy of sunflowers. Come dusk you awaken to a new world, as candles flicker and you take in the city lights in the harmonious garden. As you return to your cozy apartment, memories of the garden stay with you and you wonder if it was all but a sweet reverie. It's time to dream away.

Original Script, Voiceover, Music, and Production by Dreamaway Visions LLC, 2023 All Rights Reserved

Chapters:
00:00 Intro
02:00 Guided Sleep Meditation and Breathing Exercises
05:01 Calm Bedtime Story Begins
43:00 Sleep Meditation Music

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Michelle's Sanctuary is a place where you may enjoy high quality sleep stories for grown-ups and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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