Nitric oxide is a gas molecule in the body responsible for blood pressure regulation, reproduction, and protecting the cardiovascular and immune systems.

Therapeutically, nitric oxide is used as a supplement to combat sexual disorders like erectile dysfunction and infertility. It’s also popular with athletes for its ability to enhance training performance, reduce fatigue, increase muscle size and promote recovery.

Whether in food or supplement form, adding nitric oxide to your diet can increase your energy levels, giving you an extra boost to conquer your busy schedule and survive the toughest workouts.

Nutrition coach Maya Valenti shares 12 of the best foods to boost your nitric oxide levels.

#nitricoxide #supplements #NakedNutrition

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