Here is an overview of my rewarding journey with Caroline Girvan’s Epic Program.
I am not new to working out when I started her program last year as I have been doing at home workouts too, and previously enrolled in a gym. Yet, I have never been as happy and consistent as I am with these programs. I would day that this is a mixture of my willingness and determination to really make a change, finding a workout that keeps me challenged and engaged and a good support system.
My progress to me can be very different to others who have done the same due to my diet, genes, etc. There is a lot of things I wish I could have done better, especially with my relationship with food. Nevertheless, I am pleased with the transformation I have in the way I see and feel about myself. I may have not changed a lot physically but a whole lot improved body image.
Hoping you get as much or more value from this video and the EPIC PROGRAMS, or whatever type of workout and activity it is that you love. Let’s all smash our workouts!
EPIC 1 AND 2 GUIDE- [ Ссылка ]
EPIC HEAT GUIDE- [ Ссылка ]
Caroline’s Youtube Channel- [ Ссылка ]
Caroline’s Facebook Community- [ Ссылка ]
Affiliate links:
These are list of products/ equipment I use and trust. If you use the links to purchase or join, you won’t be charged extra. I will however get a small commission. Thank you!
Equipment:
•Camera- [ Ссылка ] -canon eos m50
•Tripod- [ Ссылка ] - KINGJOY 60 inch Camera Tripod for Canon Nikon Lightweight Aluminum Travel DSLR Phone Tripod with 2 in 1 Phone Tablet Holder Remote Shutter Carry Bag
•Mini tripod- [ Ссылка ] - Manfrotto MTPIXIEVO-BK, PIXI EVO 2-Section Mini Tripod for Mirrorless cameras, Compact System Cameras, DSLR, Video, Compact Size, Aluminium
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Video editing:
•Canva - [ Ссылка ]
•Music- [ Ссылка ]
Favourite app/ websites:
•For your journaling needs- journey app- [ Ссылка ]
•For your remittance and money transfers- first remittance will have no transfer fee [ Ссылка ]
•If you are in the UK and would like to switch your energy provider, here’s the cheapest one currently, you will get 50 for transferring and I will get a commission too-
[ Ссылка ]...
Disclaimer:
Main purpose of channel is to share experience and educational purposes. This is financial, fitness and lifestyle media. Consult professionals regarding investment and health concerns.
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