What you eat and how you eat define the metabolism of your body. In simple terms, metabolism is the body’s process to turn food into energy. It controls your body weight, how you digest food, produce energy, circulates blood, and more such bodily functions. In this video, you will learn about How to Increase Metabolism in your Body Naturally and stay fit naturally.
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Chapters
0:00 How to Increase Metabolism in your Body Naturally?
0:23 Here’s how you can boost your metabolism
0:52 Medanta
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