Here’s a look at what I eat in a day on a really busy day with a packed schedule. Some days there’s no time or energy to cook, but I can still find ways to avoid skipping meals and get enough protein. For more great recipe ideas visit my blog: [ Ссылка ]


Free Grocery & Nutrition Guide:
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Ritual Vitamins (Daily Multivitamin)
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Semaine Health (Hormone Balancing Supplement)
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MUSIC:
Music by Ryan Little - 70s TV - [ Ссылка ]
Music by frumhere, kevatta - warm feeling - [ Ссылка ]

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