Full 30 minute lesson available at:
www.vimeo.com/ondemand/popping
In this lesson JRock breaks down the importance of the move called the "TwistoFlex". A foundational and signature move in Popping. Everyone that has trained Popping has learned at least the basic TwistoFlex, but many still don't use it in their style. Most people don't have creative variations of this move as well. This lesson will show you how to create within the style using the TwistoFlex, and some masterful variations.
![](https://s2.save4k.ru/pic/pQ7d0KYMALU/maxresdefault.jpg)