Here is my current health update! It includes how I ended up with weeks of being unable to be productive too.
It is founded in what is called the "Spoon Theory" devised by a lady called Christine:
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Spoon Theory attempts to quantify a person's capacity for a specific day. Individual tasks use one or more spoons and you should never go beyond your 'max spoons' whatever that is for you.
I've had to simplify it to a "3 Spoon Theory" saying I can only do three big things in a day.
So here's how things are going with my Fibromyalgia and the recovery from weeks and weeks of distressing pain levels.
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