Learn how one simple factor can set your Acromioclavicular Joint (AC Joint) up for failure. This information is just as much for those who've had an accident and hurt their AC joint as it is for those who've accrued pain and dysfunction over time! Let me know how it resonates with you!
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- Grant
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About Your Wellness Nerd:
Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.
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#acjointinjury #shoulderseparation #acjointsprain
