Are you struggling with constipation, IBS, sugar cravings, low energy, mental health, bad skin? In this Vidio I will tell you how you can live a better life by start taking care of your gut health. I will go into my own gut health journey, and then further give you advise about how you can improve your own gut health.

Recommended doctors/authors/books for further reading:
DR. Sofie Hexberg
DR. Berit Norstrand

Books: Mind-Gut connection (Emeran Mayer).

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#guthealth #sugarcravings #lowenergy #metabolism #metabolichealth #healthydiet #fatloss #weightloss #perfectbody #perfectskin #thatgirl #mentalhealth

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