Assalamu'alaykum wa rahmatullaahi wa barakaatuh.

We advise you to do the following everyday:

- increase in making du'a as none except Allaah can remove our problems and grant us relief
- fulfil the obligatory duties commanded by Allaah e.g. praying, zakah etc
- stay away from sinning and disobedience to Allaah
-increase in seeking forgiveness and repentance
- recite your morning and evening adhkhaars (can be found in the book - 'Fortress of a Muslim')
- recite adkhaars for daily activities e.g entering/leaving bathroom/home, when eating, undressing and before going to sleep etc (can be found in the book - 'Fortress of a Muslim')
- Recite surah Baqarah and/or recite ayatul kursi and surah Falaq & surah Nas repeating it for a period of time with the intention of ruqya and receiving cure from Allah
- sleep in a state of wudu, and before sleeping recite the three quls and blow into your hands and wipe over your body (do this 3 times), also recite ayatul kursi and last 2 ayahs of surah baqarah.
- Oil your body with ruqya olive oil once before sleeping and through out the day at least 3 - 5 times a day. The ruqya olive oil can also be consumed
- Drink and wash your body with ruqya water

**For ruqya olive oil and ruqya water recite and blow on to it the following with the intention of cure and relief from Allaah:
Recite Surah Fatiha 7x | ayatul kursi 7x | surah ikhlas, surah Falaq & surah Naas 3x each, surah | last 2 ayahs of surah Baqarah and all of surah Baqarah is better.

- listen to ruqya audio number 3, 4 and 7 - [ Ссылка ]


Please do your best in following the above ruqya treatment plan and understand that the ruqya itself is a means but the cure comes from Allah alone. And Allah says in the Quran:
'And if Allah should touch you with adversity, there is no remover of it except Him. And if He touches you with good - then He is over all things competent.' [6:17]

You are welcome to give us feedback on how you get on after listening to the ruqya audios and doing all the above. Also please feel free to contact us should you require further support and guidance.

May Allaah grant you ease and success in all your affairs, aameen.

Wasalamu'alaykum

Alruqya Healing Team

• Improving Health through Educating Society
• Performing Ruqya according to the Qur'an and Sunnah
• Reviving the Prophet's Medicine
• Giving effective support and treatment for spiritual afflictions

Alruqya
e: alroqya@hotmail.co.uk
www.ruqyainlondon.com

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