A 10 minute arms workout to tone that upper body! All you need is a pair of light dumbbells!
#fitness #homeworkout #armworkout
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: [ Ссылка ]
⭐️ DO THIS WARM UP FIRST: [ Ссылка ]
⭐️ APARTMENT FRIENDLY WARM UP: [ Ссылка ]
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
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10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
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