Don't make your neck pain worse! If you have neck pain, this common conventional advice is virtually guaranteed to make your neck pain worse. Here's how to restore neck mobility and relieve neck pain the smart way in the long run.

HELPFUL LINKS
How to relieve neck and shoulder tension: [ Ссылка ]
Don't do this to your neck (Japan Video): [ Ссылка ]
Weak neck muscle test: [ Ссылка ]
Dumbest thing a doctor ever said about neck pain: [ Ссылка ]


SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: [ Ссылка ]
💪Donate: [ Ссылка ]
❤️Become a Patron: [ Ссылка ]
👉Sign Up for the Newsletter: [ Ссылка ]
⚡️Become a member on YT: [ Ссылка ]
👍Recommended gear (shoes, bands, etc.): [ Ссылка ]

SOCIALS
➡️ Facebook: [ Ссылка ]
➡️ Instagram: [ Ссылка ]
➡️TikTok: [ Ссылка ]
🙉 Podcast: [ Ссылка ]

Logo Animation Music: Bad Snacks - Mizuki

#uprighthealth #neckpain #over40 #over50 #overthehill #seniorfitness

Learn the best way to make neck pain worse, especially for those over 40. Avoid common bad advice for neck pain and find effective, long-lasting neck pain relief techniques in this video!

свернуть