Want to look younger and great for your age naturally? Here are my anti-aging skincare foods that will do just that. The key to glowing skin isn't expensive makeup or costly facials. Life over 60 can be healthy and fun when you look and are feeling great. #antiagingsecrets #antiagiingfoods #lifeover60 #lookandfeelyounger



Welcome! My lifetime career has been in television, film and the theatre, so what better platform to share my life experiences with others than Youtube and my blog, sandrashart. Life and thoughts and just about everything under the sun. The only order to it is life itself as lived. I am married and have three grown children.
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Keep in mind these foods work mostly by keeping the body healthy and giving your skin the building blocks it needs to repair itself. Ingredients in food do not get preferentially taken up by your skin, so eating them in excessive does not give more benefit than topical ingredients.

Berries/Spinach/Kiwi/Salmon/ Eggs/Oranges/Avocados/Dark Chocolate 60% and above.

10 Things: 10 Things I Stopped Doing | Money Saving and Mind Minimalism
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My Personal Tee Designs:
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🌹Sandra Hart Books
Finding Happiness For Yourself
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Behind The Magic Mirror
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Places Within My Hart
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Read Between My Lines
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Barking For Biscuits ebook
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When My Husband Was Murdered | How To Survive When You Think You Can’t
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Whole Body Reset Journal: [ Ссылка ]

My thoughts on aging video:
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How I Cope With Getting Older.:
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🌹All comments will be appreciated and answered. Have a great day and thanks for watching.

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🌹Find me here:
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Poshmark - @screenactor
Twitter- @sandrashart
Instagram - @sandrahartofficial
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I am a participant in the Amazon Services LLC Affiliate program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Read about my son, Emerson and I below.

Article: [ Ссылка ]

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Tonic Music
Tonic: [ Ссылка ]
Cigarettes And Gasoline:
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Beauty In Disrepair:
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Music: Epidemic Sound
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