In this 11-minute guided meditation, you'll join Dr. Dawson Church to ground yourself in unconditional love by creating a heart connection with a being of unconditional love. This practice can help you reduce stress, cultivate inner peace, deepen your relationships, and get you grounded. Allow yourself to sink into a state of relaxation and openness. Whether you're new to meditation or a seasoned practitioner, this heart-centered practice is sure to leave you feeling more grounded and connected.
Dr. Dawson Church is an award-winning author and researcher who has studied the science of meditation and its effects on our health and well-being.
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