Overeating, deep fried food, eating in hurry, mindless eating and eating without epetite, and food sensitivity, are among the leading causes of indigestion, bloating, gas and loss of epetite. The quickest home remedy and kitchen therapy is tea of
1. fennel 1 g
2. mint leaves 1 g
3. Ajwain 1 g
4. Pinch of salt
boil 3 times in a glass of water and drink slowly after food. It will immediately give relief. If still problem then you may have gluten or lactose intolerance. Test youself by avoiding milk and all dairy products for a few days and then gluten (wheat and barley) for a week.
For consultation contact Hakim Charan Singh Azad on Wednesday 9.00 am to 5.00 pm only on whatsapp 03003464008
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