Bromelain is a mixture of enzymes found in pineapples that has been found to have a variety of potential health benefits, including reducing inflammation, aiding in digestion, and helping to prevent blood clots. It may also be effective in reducing symptoms of sinusitis and improving recovery time after surgery or physical trauma. Some preliminary research also suggests that bromelain may have anticancer properties, but more research is needed to confirm this. Bromelain is also used as a meat tenderizer and in some dietary supplement.

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