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how to massage hand #abhyanga, #panchkarm #snehan #shorts #ayurveda #youtubeshorts

Massage is an ancient form of healing and relaxation, and the gentle pressure of hands feels good on sore muscles. Not only does leg massage make you feel good, it has significant health benefits that aid relief from stress, disease, and pain.
अभ्यंग, snehana I. E. Massage with oil to body plays most important role in Ayurvedic treatment. There are many myth and confusion.. I m going to show how to do proper massage of body..
massage not only leaving you feeling exceptionally good, but relaxed too😊
Thank you.
Dr. Jagruti Kharatmal
MD AYURVED
7972828705

Email-jagruti7176@gmail

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