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This is the best remedy for a UTI (urinary tract infection), and no, it’s not cranberries—check this out!

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0:00 Introduction: What to do for a UTI
0:10 UTI symptoms
0:27 What causes a UTI?
1:55 Are cranberries good for a UTI?
2:28 The best remedy for a UTI
3:26 Other tips for a UTI
4:34 Learn more about oregano oil!

Today, I’m going to share one of the best natural remedies for a UTI (urinary tract infection).

Top symptoms of a UTI:
• Burning upon urination
• Frequent urination
• The urge to urinate when your bladder is empty
• Abdominal pain
• Low back pain
• Blood in the urine
• Cloudy urine
• Urine with a bad odor

E. coli causes 80% of urinary tract infections, and urinary tract infections are more common in women than men.

The natural remedy for UTIs that most people commonly think of is cranberries. But, consuming cranberries, cranberry supplements, or cranberry juice for a UTI is only somewhat effective. However, when it comes to preventing a UTI, cranberry supplements may be beneficial.

The #1 remedy for a UTI is a combination of oregano oil capsules and thyme capsules. Both oregano and thyme are potent natural antibiotics. The oregano oil supplement should be at least 60% carvacrol to be beneficial.

You may want to try taking at least 200 mg of oregano oil four times per day and 500 mg of thyme once a day for a UTI. Another great urinary tract infection remedy that you can add to this regimen is two tablespoons of apple cider vinegar mixed into 16 ounces of water.

Other natural tips to help you get rid of a UTI fast:
• Drink at least 2.5 liters of fluid per day
• Consume a natural diuretic (asparagus, dandelion greens, or potassium citrate)

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps make you more aware of the best remedy for a UTI (urinary tract infection). I’ll see you in the next video.

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